Take a New Route Tuesday.
Today, I am trying something new. 
A new route to better health and mental wellness. 
Online counseling. 
This may seem like a foreign concept.  Maybe even the idea of counseling is scary. 
But I am comfortable with using video chatting for work, so I am going to give this a try. 
In my work, I have made a shift from nutrition to human development.  A very comfortable place to land, but it comes with some new sets of challenges. 
I find that I have an empathetic personality, continually pouring out, but not taking adequate time to fill my cup. 
So, this new route is for ME.  Some time and space to breathe. 
I am hopeful.
I am grateful.
I will enJOY.